【 summary 】 the ankle is basketball important and weak areas, it could easily load of the biggest injury. The sudden hard to prevent ankle-joint injury, make easily person in a very short time suddenly reduce or lose within sports ability, this will affect basketball player competition result. This study aims to make basketball sports participants to understand why ankle-joint injury, master correct prevention methods to minimize the damage occurs, in order to maintain the health of the ankle.

This paper analyzes the real online shopping mall and supermarket shopping patterns, draw merits, also found some shortcomings for this deficiency creates effective, user-friendly efficient shopping online supermarket shopping system. The systems are shopping from the supermarket system development background, design goals, resolve key issues, system architecture model, system implementation techniques and performance testing and analysis of several aspects, based on ASP technology and network database theory, based on B / S mode and "top-down master plan, application development from the bottom up" strategy. In my website, Customers can easily register as a member of the browse and search products, view detailed product information, and then everyone needs to buy favorite products. System will automatically generate orders for customers, customers fill out the information in accordance with the order to delivery. System administrators can be added to existing goods and editing, review was registered for the user to submitted in order to Chu Li. Development of this system is mainly used ASP + Access model, using relevant supporting tools, such as: Dreamweaver, photoshop, etc.. 看看还满意不？